Your Trainer
All of our trainers are nationally certified and have B.A.’s with a background in health and fitness. This means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Yeonhy Hyong, Owner
Specializations
Sports Performance
Weight Loss & Nutrition
Functional Movement & Mobility
Credentials
BA in Health Science, Northwestern University
NASM Certified Personal Trainer
5th degree black belt, Tae Kwon Do
I have been working with all levels of clients for over 15 years. It has become my life’s passion along with Tae Kwon Do. There is something so magical about helping someone realize what is possible for themselves and watch them transform. We are not only changing the body on the outside we are drastically affecting our internal body. And by doing so, we are increasing endorphins (they make you happy) and therefore we feel so much better. I am honored to be a part of so many people’s successes.
